LOCAL FOOD GUIDE

Anren Pounded Chillies 安仁抖辣椒

Anren Dou Lajiao

Anren Pounded Chillies is featured among the local specialties of Hunan.

AI illustration: A small plate of chopped preserved radish.
AI illustration · AI 示意图(仅供参考,非实拍)AI-generated visual reference; not a restaurant photograph. AI 示意图,仅供参考,非实拍。

Anren Pounded Chillies (安仁抖辣椒) are cooked chillies crushed in a ridged bowl in Anren (安仁). A wooden pestle breaks them down against the bowl’s closely spaced vertical grooves, blending them with seasonings and optional additions.

How it is made

A December 2021 Da Xiangcai Bao (大湘菜报) feature describes roasting fresh green or red chillies in wood-fire ash, or steaming them, before transferring them to the jiaobo bowl (焦钵). They are pounded with a wooden pestle and mixed with salt, oil, MSG and Anren’s local douyou seasoning (豆油).

How it is eaten

Additions can include preserved eggs, aubergine, salted duck-egg yolk, Chinese allium bulbs, chives, coriander, bean pods, dried shrimp, small dried fish or crisp pork fat. The mixture changes with the eater’s preference.

The aromatic heat makes it a rice accompaniment: an Anren song pairs pounded chillies with white rice and pumpkin soup. The local name dou lajiao (抖辣椒) refers to this pounding action in the bowl.

Sources & reading

Written from the linked sources and checked sentence by sentence against quoted extracts by a separate reviewer on 2026-09-27. Recipes and servings vary between kitchens.