Changting Poached Pork Kidney 长汀泡猪腰
Changting Poached Pork Kidney is featured among the local specialties of Fujian.

Changting pao zhuyao highlights the texture of pork kidney in a lightly seasoned broth. The Fujian Commerce Department recipe splits the kidney, removes the white inner core and cuts the cleaned meat into thin slices. After draining, the slices are seasoned with salt and cooking wine, then mixed with sweet-potato starch. They are cooked in boiling bone broth and finished with ginger, pepper, scallion and tea oil. The starch coating gives the surface a silky quality while the thinly cut kidney retains the firmer, slightly crisp bite described in the source.
Flavour, texture & local variations
The dish's appeal lies in that combination of clear savoury soup and delicate offal slices. It is not a whole-kidney roast or a heavily sauced stir-fry, and the illustration keeps the broth pale enough to reveal the shapes inside. Ask whether the kitchen serves the traditional kidney preparation and whether the stock contains additional meat ingredients. If the offal flavour is unfamiliar, a small bowl offers a straightforward way to try it without a large shared platter. Tasting the broth first also reveals the pepper, ginger and tea-oil finish before the kidney's stronger character becomes the focus.
How it is prepared
Remove the kidney's inner core, clean and thinly slice, season and coat lightly with starch, cook in bone broth and finish with aromatics and tea oil.
Ingredients to check
Pork kidney, bone broth, sweet-potato starch, cooking wine, salt, ginger, pepper, scallion and tea oil.
Ordering this dish
Confirm the kidney and broth ingredients; begin with a small bowl if trying the offal for the first time.
More dishes to compare
Explore related local specialties and compare their names, preparation notes and ordering guidance.
Poached Hetian chicken 白斩河田鸡 →
Chicken is gently cooked and served chopped with dipping sauce. Try this Changting specialty for its firm, savory meat.
Lychee pork 荔枝肉 →
Cut and fried pork curls into a shape associated with lychee fruit, then takes a sweet-and-sour glaze. It is a meat dish.
Rouyan dumpling soup 肉燕 →
This named Fuzhou dumpling soup provides another small-bowl option. Ask about both filling and wrapper ingredients rather than assuming a vegetable dumpling.
Sources & reading
Identity and the described preparation reviewed against the linked government culinary sources on 9 September 2026. The illustrated preparation is a documented example; vendors may use different ingredients and presentation. Ordering suggestions are editorial guidance. No recipe testing, exclusive origin, current availability or dietary certification is claimed.
Recipes and servings vary between kitchens.
