Soups & stews 汤羹炖煨

Taiqian Stewed Chicken 台前炖鸡

Taiqian Stewed Chicken (台前炖鸡) is listed among the local specialties of Puyang, Henan. The name includes 鸡 (chicken). 炖 describes slow simmering.

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Zhangdi Mutton Soup 丈地羊肉汤

Zhangdi Mutton Soup (丈地羊肉汤) is associated with Zhangdi Village (丈地村) in Xuchang (许昌). It is also known locally as qiangguo yangrou tang (炝锅羊肉汤), meaning mutton soup made by seasoning a hot wok.

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Xuchang Hulatang Peppery Soup 许昌胡辣汤

Xuchang Hulatang Peppery Soup (许昌胡辣汤) is the Xuchang (许昌) version of hulatang, the peppery Henan soup; the Xuchang municipal party-history and local-records office calls it the local snack that best represents the city's flavour.

Beiwudu Hulatang Peppery Soup 北舞渡胡辣汤

Beiwudu Hulatang Peppery Soup (北舞渡胡辣汤) is a local soup tradition of Beiwudu (北舞渡) in Wuyang County (舞阳县), Luohe (漯河). Beef and mutton versions are both made there.

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Lingbao Mutton Soup 灵宝羊肉汤

Lingbao Mutton Soup (灵宝羊肉汤) is built around a milky bone broth, then finished a small pot at a time with mutton, blood and sweet-potato noodles. Fresh scallion and coriander complete the bowl.

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Nanyang Beef Soup 南阳牛肉汤

Nanyang Beef Soup (南阳牛肉汤) is a clear beef soup that Dahe (大河网), the Henan Daily group's news site, calls a well-known breakfast of Nanyang (南阳), Henan, and one of the city's signature foods.

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Tongbai Stewed Pork with Tofu Skin Sticks 桐柏豆筋炖肉

Tongbai Stewed Pork with Tofu Skin Sticks (桐柏豆筋炖肉) is listed among the local specialties of Nanyang, Henan. 炖 describes slow simmering.

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Limin Mutton Soup 利民羊肉汤

Limin Mutton Soup (利民羊肉汤) is the mutton soup of Limin (利民镇), a town in Yucheng County (虞城县), Shangqiu (商丘), Henan.

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Xinyang Slow-Simmered Stews 信阳炖菜

Xinyang Slow-Simmered Stews (信阳炖菜) are the stewed dishes of Xinyang (信阳), the southernmost city of Henan, which lies on the upper Huai River (淮河) below the northern slopes of the Dabie Mountains (大别山).

Xiaoyaozhen Hulatang Peppery Soup 逍遥镇胡辣汤

Xiaoyaozhen Hulatang Peppery Soup (逍遥镇胡辣汤) is the thick, pepper-hot soup of Xiaoyao (逍遥镇), a town in the southwest of Xihua County (西华县), Zhoukou (周口), in Henan.

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Zhumadian Hulatang Peppery Soup 驻马店胡辣汤

Zhumadian Hulatang Peppery Soup (驻马店胡辣汤) is part of the breakfast culture of Yicheng (驿城).

Pork-rib and lotus-root soup 排骨藕汤

A good bowl pairs tender pork with either soft, mealy root or a firmer bite. The soup is gently sweet and rich without needing a heavy sauce.