Autonomous prefecture · Qinghai

Golog Tibetan Autonomous Prefecture 果洛藏族自治州

Golog (Golok or Guoluo) Tibetan Autonomous Prefecture is an autonomous prefecture occupying the southeastern corner of Qinghai province, China. Due to its special geographical location and natural environment, the entire autonomous prefecture has been included in the Chinese largest natural environmental protection area — the Sanjiangyuan National Park.

Location of Qinghai, the surrounding province-level areaView province guide

Get to know Golog Tibetan Autonomous Prefecture

The snow-covered Amnye Machen range and prayer flags in Golog Tibetan Autonomous Prefecture. Photo: 9 August 2006, 08:50:23 (according to Exif data).
The snow-covered Amnye Machen range and prayer flags in Golog Tibetan Autonomous Prefecture. Photo: 9 August 2006, 08:50:23 (according to Exif data). · Gruschke · CC BY-SA 3.0
Photo adjustments

Full frame retained; resized proportionally to a maximum dimension of 960 pixels and converted to WebP quality 88. No crop, retouch, generated elements, or subject alteration. Final website rendition: full frame retained, proportionally resized to at most 720 pixels and converted to WebP. No additional retouching or subject alteration. Card displays may crop the view.

Administrative area
Autonomous prefecture · 自治州
Part of
Qinghai
Chinese name
果洛藏族自治州
Local areas
6 local areas

Area & population

Administrative seat
Maqên County (Dawu)

Source: cited geographic source, as of the dates shown.

Transport

Construction for Guoluo Maqin Airport began in September 2012 and the airport opened on 1 July 2016.

Explore Golog Tibetan Autonomous Prefecture

Core places to explore, with English and Chinese names.

Places to explore around Golog Tibetan Autonomous Prefecture

AI illustration of a general tibetan monastery scene; not a photograph or an exact view of this place.AI illustration · AI 示意图(仅供参考,非该地点实拍)

Baiyu Monastery白玉寺

Baiyu Monastery (白玉寺) is a Nyingma Buddhist monastery at 白玉乡 in Jigzhi County (久治县), Golog Tibetan Autonomous Prefecture, Qinghai. Founded in 1857, it is entered in the ICOMOS Xi’an heritage register as a Qing-dynasty ancient-building site, and a 2011 Xining Evening News report calls it the largest and most influential Nyingma monastery in the border region of Qinghai, Sichuan and Gansu.

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Amne Machin Snow Mountain Roadside Viewpoint (阿尼玛卿雪山正规公路观景区)Amne Machin Snow Mountain Roadside Viewpoint · 阿尼玛卿雪山正规公路观景区

Amne Machin Snow Mountain Roadside Viewpoint阿尼玛卿雪山正规公路观景区

Amne Machin Snow Mountain Roadside Viewpoint (阿尼玛卿雪山正规公路观景区) is a catalogue label rather than a name any cited page uses: it joins 阿尼玛卿雪山 with 正规公路观景区, “designated highway viewing area”, and points to Amnye Machen, the snow mountain in 玛沁县, Golog Tibetan Autonomous Prefecture, Qinghai. The Qinghai provincial government’s 大美青海 page gives its main peak 玛卿岗日 as 6,282 m and calls it one of the four great sacred mountains of the Tibetan region.

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Banma Tibetan Tower Villages (班玛藏族碉楼村寨)Banma Tibetan Tower Villages · 班玛藏族碉楼村寨

Banma Tibetan Tower Villages班玛藏族碉楼村寨

Banma Tibetan Tower Village (班玛藏族碉楼村寨) is the collective label used here for the Tibetan tower settlements of Banma County (班玛县) in Golog Tibetan Autonomous Prefecture (果洛藏族自治州), Qinghai, whose towers the sources call kuari (夸日) in Tibetan. The densest surviving group stands in Banqian Village (班前村) in Dengta Township (灯塔乡).

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Local life & food

Golog Tibetan Autonomous Prefecture local specialties

果洛藏族自治州特色美食 · 8 specialties to discover

AI illustration: A shallow ceramic bowl of large boneless red-braised meat cubes.Golog Yak Meat 果洛牦牛肉AI illustration · AI 示意图(仅供参考,非实拍)

Golog Yak Meat (果洛牦牛肉) is made into thin dried slices by Gangqiong Quenuo (岗琼却诺) in Maqin County (玛沁县), Golog (果洛). Its Nuoyang (诺仰) product uses selected local yak hind-leg meat and lists just meat and salt as ingredients.

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AI illustration: A bamboo steamer containing four round white steamed filled buns.Maqen Tibetan Steamed Buns 玛沁藏包AI illustration · AI 示意图(仅供参考,非实拍)

Maqen Tibetan Steamed Buns (玛沁藏包) is listed among the local specialties of Golog Tibetan Autonomous Prefecture, Qinghai. It is grouped here with regional dishes & banquets; retain the complete Chinese name when comparing local menus.

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AI illustration: A shallow ceramic bowl of large boneless red-braised meat cubes.Baima Tibetan Fragrant Pig 班玛藏香猪AI illustration · AI 示意图(仅供参考,非实拍)

Baima Tibetan Fragrant Pig (班玛藏香猪) is listed among the local specialties of Golog Tibetan Autonomous Prefecture, Qinghai. The name includes 猪 (pork).

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AI illustration: A plate of pale boiled lamb chunks with a few bone-in pieces.Darlag Hand-Grabbed Mutton 达日手抓羊肉AI illustration · AI 示意图(仅供参考,非实拍)

Darlag Hand-Grabbed Mutton (达日手抓羊肉) is listed among the local specialties of Golog Tibetan Autonomous Prefecture, Qinghai. The name includes 羊肉 (lamb or mutton).

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酥油茶 · AI dish illustrationTibetan Butter Tea 酥油茶AI dish illustration · AI 菜品示意图

Tibetan Butter Tea (酥油茶) appears in the local food directory for Qinghai. The Chinese introduction below explains the named food and its preparation in the linked culinary reference.

Source ↗Read the dish guide →
Roasted barley flour and butter for preparing tsampa, before mixing. This is an ingredient photograph, not a finished serving.Tsampa Roasted Barley Flour 糌粑Dish photograph · see caption for context

Tsampa Roasted Barley Flour (糌粑) appears in the local food directory for Qinghai. The Chinese introduction below explains the named food and its preparation in the linked culinary reference.

Source ↗Read the dish guide →
Photo: jqn · CC BY-SA 2.0
Photo adjustments

EXIF orientation applied where present; resized proportionally to at most 640 px on the long edge and encoded as WebP. No crop, retouching, recoloring or subject changes.

Yak Milk Yogurt (牦牛酸奶) — dish photographYak Milk Yogurt 牦牛酸奶

Yak Milk Yogurt (牦牛酸奶) from Golog (果洛) includes a thick, stretchy version made by Maerluo (玛尔洛), a dairy company based in Maqin (玛沁) at the foot of Mount Amnye Machen (阿尼玛卿).

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Photo: Source photographer · License not provided
Photo adjustments

EXIF orientation normalized; resized without changing aspect ratio; converted to WebP. No subject edits.

青稞饼 · AI dish illustrationHighland Barley Cake 青稞饼AI dish illustration · AI 菜品示意图

Highland Barley Cake (青稞饼) is a flatbread made from highland barley (青稞) flour and either cooked on a griddle or baked.

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All dish names · 全部菜名 (8)

More dishes from across Qinghai are in the Qinghai food guide.

EXPLORE THE NEXT LEVEL

Counties & districts in Golog Tibetan Autonomous Prefecture

6 areas belong directly to Golog Tibetan Autonomous Prefecture.

6 areas

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Plan your visit

Build your route

Baiyu Monastery and Amne Machin Snow Mountain Roadside Viewpoint are both listed here. The linked place guides have entrance and visit details.

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More in Qinghai

Sources & geographic information

Administrative names and parent areas: Official geographic directory · Reference date 2026-09-06.

Background text adapted from Golog Tibetan Autonomous Prefecture — Wikipedia contributors, under CC BY-SA 4.0. Text has been shortened and reorganized; source revision 1335858373.

Photo: Amne Machin Snow Mountain Roadside Viewpoint · Source photographer · License not provided. EXIF orientation normalized; resized without changing aspect ratio; converted to WebP. No subject edits.

Photo: Banma Tibetan Tower Villages · Source photographer · License not provided. EXIF orientation normalized; resized without changing aspect ratio; converted to WebP. No subject edits.

Map data © OpenStreetMap contributors. Pins mark approximate centres, not entrances or boundaries.